Yoga Events in Salem (and Beyond!)

Full Moon Circle

Thursday, October 17: 7 to 8 p.m.

New Moon circles
Come connect: journal and intention setting.
Full Moon circles
Come connect: journal and release negativity.
 
Donations welcomed.
 
We encourage you to bring yoga mat & other props you  appreciate while seated on floor.
 
Space is limited, be sure to register early to reserve your space.

Spooky Yoga

Friday, October 18: 6 to 8 p.m.

Join us Friday, Oct. 18, as we celebrate Halloween with a one-hour flow practice led by Catherine Albertini, and this limited-release yoga tank or t-shirt, designed by CreativiTee’s owner, Roanna. Afterward, you’re invited to share wine and treats with us while you shop at CreativiTee + rofe designs.

We encourage you to dress for the occasion.

Space is limited, so sign up soon to (a) make sure you get a spot and (b) guarantee that your top will be ready to wear to class.

Spooky Yoga at CreativiTee
110 Commercial St. NE
$42 (includes class plus spooky top and treats)

Restorative Yoga + Massage

Saturday, October 26: 8 to 9:30 a.m. Sunday, October 27: 9 to 10:30 a.m.

This 90-minute class combines yoga poses with massage to restore body, mind and spirit into a healthy, relaxed state. Catherine Albertini will lead you through breathing exercises and simple meditation practices followed by restorative yoga poses using a variety of props to ease you into greater relaxation. During the class, you will receive a gentle pressure massage from massage therapist Lladro Finster.

Yoga Escape Studio
1225 Cross St. SE
$60 per person
We are limiting each class to 6 participants, so be sure to register early to reserve your space.

Roll n' Release + Yoga

Monday, October 28: 5:30 to 7 p.m.

During this class, we will use foam rollers and trigger point balls for myofascial release, and combine that with restorative yoga to reduce tension in the body, benefit your joints and induce an all-over relaxation.

During the first 60 minutes, we will guide you through a series of techniques using both props.

This will be followed by an 30 minutes of gentle, restorative yoga.

Gratitude Yoga

Friday, November 15: 6 to 8 p.m.

Join us for a one-hour gratitude yoga class led by Catherine Albertini.

This is the time of year we like to focus on gratitude and the blessings in our lives. During this special gratitude class we will center and feel kindness toward ourselves and others, while we appreciate what we have and what we’re thankful for.

The class includes this yoga tank or t-shirt, created by Roanna specifically for our class. Afterward, you will get to shop at CreativiTee + rofe designs while enjoying wine and snacks. Special discounts will be announced at the class.

Space is limited, so sign up soon to (a) make sure you get a spot and (b) guarantee that your top will be ready to wear to class.

Yoga Escape at CreativiTee
110 Commercial St. NE
$42 (includes class plus top and wine & snacks)

Cheerful Yoga

Thursday, December 5: 6 to 8 p.m.

You are invited to this special Merry & Bright Yoga class where we will celebrate the joy of the holidays through the practice of Santosha, or appreciating what you have and where you are in the moment. The flow of asanas Catherine Albertini has created for this class will encourage you to reflect on and deepen a feeling of contentment with your life.

The class includes a Merry & Bright tank or t-shirt created by Roanna specifically for this class. Afterward, we will serve wine and holiday snacks while you shop CreativiTEE + rofe designs. Special discounts will be announced at the class.

Space is limited, so sign up soon to (a) make sure you get a spot and (b) guarantee that your tank will be ready to wear to class.

Yoga Escape at CreativiTee
110 Commercial St. NE