Yoga Events in Salem (and Beyond!)
Sound Bath
Sunday, May 5 and 17: 10 to 11:15 a.m.
Join Jess Lea as she takes you thru a blissful journey of relaxation and rejuvenation at our upcoming crystal singing bowl sound bath session. Join us for a relaxing experience filled with soothing vibrations and harmonious melodies that will transport you to a state of blissful tranquility. Release the week’s stress, reset your mind, and recharge your spirit with the ethereal sounds of singing bowls.
Dive into a world of sound therapy and embark on a transformative adventure of self-discovery to inner harmony.
Yoga Escape Studio
1225 Cross St. SE
Suggested Donation $20 Space is limited, so be sure to register early to reserve your space.
Restorative Yoga + Massage
Friday, May 17: 4:30 to 6 p.m.
Sunday, June 9: 9 to 10:30 a.m.
Friday, June 14: 4:30 to 6 p.m.
This 90-minute class combines yoga poses with massage to restore body, mind and spirit into a healthy, relaxed state.
Catherine Albertini will lead you through breathing exercises and simple meditation practices followed by restorative yoga poses using a variety of props to ease you into greater relaxation. During the class, you will receive a gentle-pressure massage from massage therapists Lladro Finster & Alisha Jones.
Yoga Escape Studio
1225 Cross St. SE
$60 per person
We are limiting each class to 6 participants, so be sure to register early to reserve your space.
Mother's Day Yoga at CreativiTEE
Friday, May 10: 6 to 8 p.m.
Join us as we celebrate the empowering, loving women in our lives with a one-hour yoga class at CreativiTEE + rofe designs in downtown Salem (110 Commercial St. NE). From sisters, aunts and grandmothers, to step-mothers, mothers-in-law, friends and mentors, motherly love and support can come from all kinds of people in your life, and we invite you to share your love of yoga with them. For this class, we are offering a $5 discount and a special gift to any newcomer you bring.
As always, the class includes a one-hour flow practice led by Catherine Albertini, and this limited-release yoga tank, designed by CreativiTEE’s owner, Roanna. Afterward, you’re invited to share wine and treats with us while you shop at CreativiTEE + rofe designs.
Space is limited, so sign up soon to (a) make sure you get a spot and (b) guarantee that your tank will be ready to wear to class.
$42 Individual pass
$79 Individual pass + friend
(includes class, tank, drink, snacks, and private shopping)