Yoga Events in Salem (and Beyond!)

Sound Bath

Sunday, July 28: 10 to 11:15 a.m.

Join Jess Lea as she takes you through a blissful journey of relaxation and rejuvenation at our upcoming crystal singing bowl sound bath session. Join us for a relaxing experience filled with soothing vibrations and harmonious melodies that will transport you to a state of blissful tranquility. Release the week’s stress, reset your mind, and recharge your spirit with the ethereal sounds of singing bowls.

Dive into a world of sound therapy and embark on a transformative adventure of self-discovery to inner harmony.

Yoga Escape Studio

1225 Cross St. SE

Suggested donation $20. Space is limited, so be sure to register early to reserve your space.

Moon Circles

Full Moon Monday, August 19: 7 to 8 p.m.

Full Moon Circle August 19 from 7 to 8 p.m. Come connect: journal and release negativity.

Space is limited, be sure to register early to reserve your space. Donations welcomed.

Leo Yoga at CreativiTee

Saturday, August 10: 6 to 8 p.m.

One-hour yoga class at CreativiTEE + rofe designs

The class celebrates Leo season with a fun fiery flow practice led by Catherine Albertini, whose birthday is this month.
Class includes a Leo yoga tank — created specifically for this class only — and a private shopping experience after class with bubbly, birthday cake and surprise discounts.

Yoga Escape at CreativiTee + rofe designs
110 Commercial St. NE

Birthday gift to all attendees: This class is only $25!

Discounted $25 per-person cost includes class, tank and snacks.
Sign up by August 3 to make sure you get a tank top in your size. Space is limited.

Roll 'n' Release + Yoga

Monday, August 12: 5:30 to 7 p.m.

Roll ‘n’ release + yoga  
90 min class 
 
During this class we will use foam rollers and trigger point balls for myofascial release, and combine that with restorative yoga to reduce tension in the body, benefit your joints and induce an all-over relaxation. 
 
During the first 30 minutes, we will guide you through a series of techniques using both props.
 
This will be followed by an hour of gentle, restorative yoga.