Yoga Events in Salem (and Beyond!)

Pride Yoga at CreativiTee

Saturday, June 15: 6 to 8 p.m.

Celebrating Pride Month!
Sharing our support for diversity in our community.
This special class will be held at CreativiTEE and rofe designs in downtown Salem.

As always, the class includes a one-hour flow practice led by Catherine Albertini, and this limited-release yoga tank or t-shirt, designed by CreativiTee’s owner, Roanna. Afterward, you’re invited to share wine and treats with us while you shop at CreativiTee + rofe designs.

Space is limited, so sign up soon to (a) make sure you get a spot and (b) guarantee that your tank will be ready to wear to class.

Yoga Escape at CreativiTee
110 Commercial St. NE
Saturday, June 15
6 p.m.
$42 Individual pass (includes class, top, drink, snacks, and private shopping)

Upgrade to sweatshirt at added cost.

Limited space.

Restorative Yoga + Massage

Friday, June 14: 4:30 to 6 p.m.

This 90-minute class combines yoga poses with massage to restore body, mind and spirit into a healthy, relaxed state.
Catherine Albertini will lead you through breathing exercises and simple meditation practices followed by restorative yoga poses using a variety of props to ease you into greater relaxation. During the class, you will receive a gentle-pressure massage from massage therapists Lladro Finster & Alisha Jones.

Yoga Escape Studio
1225 Cross St. SE
$60 per person
We are limiting each class to 6 participants, so be sure to register early to reserve your space.

Sound Bath

Sunday, June 16 or 30: 10 to 11:15 a.m.

Join Jess Lea as she takes you thru a blissful journey of relaxation and rejuvenation at our upcoming crystal singing bowl sound bath session. Join us for a relaxing experience filled with soothing vibrations and harmonious melodies that will transport you to a state of blissful tranquility. Release the week’s stress, reset your mind, and recharge your spirit with the ethereal sounds of singing bowls.

Dive into a world of sound therapy and embark on a transformative adventure of self-discovery to inner harmony.

Yoga Escape Studio

1225 Cross St. SE

Suggested Donation $20 Space is limited, so be sure to register early to reserve your space.

 

Chakra Workshop

Monday, June 3rd, 10th, 17th, 24th: 5:30 - 6:45 p.m.
and
Monday, July 1st, 8th, 15th: 5:30 to 6:45 p.m.

To live a life of wonder, prosperity, and with grace, we must first understand the systems we live in and create through so we can learn to channel our divine power into a conscious-creative moment of choice.
 
Unlock Your Power Within: Understanding emotional energy broadcasts of the chakra system and how they are creating the life you are living. 
 
Discover the path within to create the life you desire, and find liberation from limiting behavior patterns. In this transformative course, we go into discovering your energy body, exploring how the emotions within the main seven chakra points are influencing your well-being. 
 
Your mental and physical well-being are intricately linked to your emotional and energetic state. Within you reside the keys to your aspirations, desires, and even past wounds. By aligning yourself with your highest potential, a universe of limitless possibilities opens before you. 
 
By comprehending the chakra system and rewriting ingrained childhood narratives, you will elevate your perspective on life, gaining valuable insights on fostering well-being and cultivating joy in your existence. 
 
This course invites you on an immersive expedition of self-realization and personal evolution.
 
Over the course of 7 weeks we take an interactive journey through 7 modules where we dive into the intricate workings of the chakra energy points within the body system and its profound impact on your emotional landscape. 
 
Each class will feature a guided healing session to release, balance and ground. 
 
This course includes:
  • 7 energy center points (weekly classes)
  • 7 guided healing sessions
  • Guided discovery worksheets
Duration of each class: 75 minutes
Fee per class: $25
Discount for all 7 classes (full payment upfront): $150
 
Chakra points covered are as follows:
  • The Root: Associated with stability and safety (birth to 12 months)
  • The Sacral: Related to emotions, pleasure, and money (6 months to 2 years)
  • The Solar Plexus: Governs ego, willpower, and self-identity shaped by the lower chakras (18 months to 4 years)
  • The Heart: Focuses on love and reciprocity (4 to 7 years), marking the initiation into the collective “we” experiences.
  • The Throat: Pertains to expression, communication, and active listening (7 to 12 years)
  • The Third-eye: Centered on heightened perception and insight (adolescence)
  • The Crown: Linked to faith, connectivity, and comprehension across one’s lifespan
Meet Your Guide:
My name is Jess, and for the past 15 years, I have immersed myself in understanding and harnessing the power of the chakra system. This transformative journey has fueled my passion for sharing knowledge and empowering individuals. Join me on this series if you seek growth or healing in any aspect of your life. Knowledge serves as the gateway to accessing our inner portal for complete well-being, vitality, and the sheer delight of engaging with the energy of creation itself.
 
The magic of life comes from within and when we can learn to connect with it we become a portal to everything available in the unseen to be created into the physical seen. 
 
How we feel truly shapes what we bring into being.