Yoga Events in Salem (and Beyond!)
Autumn Yoga
Sunday, October 26: 10 a.m. to 12 p.m.
Celebrate Autumn with a one-hour class taught by Catherine Albertini with Yoga Escape.
The class includes this yoga tank, created by Roanna specifically for our class, and afterward you will get to shop at CreativiTee + rofe designs, while sipping coffee and autumn treats.
Tanks will be available before class!
Autumn Yoga at CreativiTee
110 Commercial St. NE
$37 (includes class plus tank and treats)
Limited space. Reserve your space today.
101: 8 Limbs of Yoga
Sunday, November 2: 8:30 to 10 a.m. Sunday, November 9: 8:30 to 10 a.m. Sunday, November 16: 8:30 to 10 a.m. Sunday, November 23: 8:30 to 10 a.m.
Yoga 101: Discovering the 8 Limbs
What are the 8 Limbs of Yoga? The 8 Limbs of Yoga are guiding principles that we can use to deepen our practices, both on and off the mat, and more thoroughly connect to our inner selves. For the first time ever, we are offering a Sunday morning mini-immersion series of classes that focus solely on the 8 Limbs.
Over 4 sessions, you will learn:
- What the 8 limbs are and why they are important
- How to use them during your yoga practice
- How to take what you’ve learned on the mat and apply it to your life off the mat
Classes will incorporate a yoga flow, a discussion of multiple limbs and a quick question-and-answer question at the end.
Cost: Drop-in classes for $25 each.