Yoga Events in Salem (and Beyond!)

Restorative Yoga + Massage

Saturday, January 18: 8 to 9:30 a.m. Sunday, January 19: 8:30 to 10 a.m. Saturday, February 15: 8 to 9:30 a.m. Sunday, February 16: 8:30 to 10 a.m.

This 90-minute class combines yoga poses with massage to restore body, mind and spirit into a healthy, relaxed state.

Catherine Albertini will lead you thru breathing exercises and simple meditation practices followed by restorative yoga poses using a variety of props to ease you into greater relaxation. During the class, you will receive a gentle-pressure massage from massage therapist Lladro Finster.

$60 per person
We are limiting each class to 6 participants, so be sure to register early to reserve your space.

Twerk Church

Sunday, January 26: 10 to 11 a.m.

Dance, Yoga and Poetry!

1 hour class to help women regulate the nervous system and feel balanced and connected to the body through movement.

Class will include cardio, dance and twerk lessons. Twerking is a sacred dance among African women where they gather in circle and twerk to release stuck emotions. Class will end with yoga.

Bring yoga mat, water and wear stretchy/loose-fitting clothing over booty.

Galentine Yoga

Sunday, February 9: 10 to 11:30 a.m.

Join Yoga Escape Sunday, Feb.9th for Galentine’s Yoga, where we women will celebrate ourselves and our gal pals with a one-hour class in vibrant downtown Salem.

The cost includes a heart-opening flow class taught by Catherine Albertini, a Galentine’s yoga tank or t-shirt (you may also upgrade to sweatshirt) — created by Roanna specifically for this class only — and a private shopping experience after class that includes drinks and treats.

Space is limited, so sign up soon to (a) make sure you get a spot and (b) guarantee that your tank will be ready to wear to class.

Galentine’s Yoga at CreativiTee
110 Commercial St. NE
Sunday, February 9 (10 a.m.)

Full Moon Circle

Wednesday, February 12: 7 to 8 p.m.

Come connect: journal and release negativity.

Donations welcomed.

We encourage you to bring yoga mat and other props you appreciate while seated on the floor.

Space is limited, be sure to register early to reserve your space.