Yoga Events in Salem (and Beyond!)

Full Moon Circle

Friday, March 14: 6 to 7 p.m.

Come connect: journal and release negativity.

Donations welcomed.

We encourage you to bring yoga mat and other props you appreciate while seated on the floor.

Space is limited, be sure to register early to reserve your space.

St. Paddy's Yoga

Saturday, March 8: 6 to 7:30 p.m.

Join Yoga Escape for St. Paddy’s Yoga, where we will invoke luck & blessings with this special practice in vibrant downtown Salem.

The cost includes 1 hour – gentle flow class taught by Catherine Albertini, a St. Paddy’s yoga tank or t-shirt (you may also upgrade to sweatshirt) — created by Roanna specifically for this class only — and a private shopping experience after class that includes drinks and treats.

Swerte is a word from Filipino (Tagalog) that means luck, but not just the random kind—it’s the kind of good fortune that makes life feel a little brighter. Like when you find money in your pocket, run into an old friend at the perfect time, or just feel like things are lining up in your favor. It’s that little nudge from the universe that says, ‘Hey, today’s your day.’

Space is limited, so sign up soon to (a) make sure you get a spot and (b) guarantee that your tank will be ready to wear to class.

St. Paddy’s Yoga at CreativiTee
110 Commercial St. NE
Saturday, March 8th (6 p.m.)

Restorative Yoga + Massage

Sunday, March 9: 8:30 to 10 a.m.

This 90-minute class combines yoga poses with massage to restore body, mind and spirit into a healthy, relaxed state.

Catherine Albertini will lead you thru breathing exercises and simple meditation practices followed by restorative yoga poses using a variety of props to ease you into greater relaxation. During the class, you will receive a gentle-pressure massage from massage therapist Lladro Finster.

$60 per person
We are limiting each class to 6 participants, so be sure to register early to reserve your space.

Roll 'n' Release + Yoga

Monday, March 10: 5:30 to 7 p.m.

Roll ‘n’ release + yoga

90 min class

During this class we will use foam rollers and trigger point balls for myofascial release, and combine that with restorative yoga to reduce tension in the body, benefit your joints and induce an all-over relaxation.

During the first 30 minutes, we will guide you through a series of techniques using both props.

This will be followed by an hour of gentle, restorative yoga.