Yoga Events in Salem (and Beyond!)
Restorative Yoga + Massage
Saturday, January 18: 8 to 9:30 a.m. Sunday, January 19: 8:30 to 10 a.m.
This 90-minute class combines yoga poses with massage to restore body, mind and spirit into a healthy, relaxed state.
Catherine Albertini will lead you thru breathing exercises and simple meditation practices followed by restorative yoga poses using a variety of props to ease you into greater relaxation. During the class, you will receive a gentle-pressure massage from massage therapist Lladro Finster.
$60 per person
We are limiting each class to 6 participants, so be sure to register early to reserve your space.
Full Moon Circle
Sunday, January 13: 6 to 7 p.m.
Come connect: journal and release negativity.
Donations welcomed.
We encourage you to bring yoga mat & other props you appreciate while seated on floor.
Space is limited, be sure to register early to reserve your space.
Twerk Church
Sunday, December 29: 10 to 11 a.m. Sunday, January 12 and 26: 10 to 11 a.m.
Dance, Yoga and Poetry!
1 hour class to help women regulate the nervous system and feel balanced and connected to the body through movement.
Class will include cardio, dance and twerk lessons. Twerking is a sacred dance among African women where they gather in circle and twerk to release stuck emotions. Class will end with yoga.
Bring yoga mat, water and wear stretchy/loose-fitting clothing over booty.
New Year Yoga at CreativiTee
Friday, January 10: 6 to 8 p.m.
Join us for a one-hour yoga class at CreativiTee + rofe designs downtown.
The class includes yoga tank or t-shirt (you may also upgrade to sweatshirt) created by Roanna specifically for our class. Afterward, you will get to shop at CreativiTEE + rofe designs, while enjoying wine and snacks. Special discounts will be announced at the class.
Space is limited, so sign up soon to (a) make sure you get a spot and (b) guarantee that your tank will be ready to wear to class.
New Year yoga at CreativiTee
110 Commercial St. NE
110 Commercial St. NE