Yoga Events in Salem (and Beyond!)

Yoga at Deepwood Estates

Join us for a peaceful morning of yoga on the beautiful lawn at Deepwood Museum & Gardens.
 
Breathe deeply, move mindfully, and enjoy the beauty of summer surrounded by nature.
 
Last Sunday of each month throughout the summer.
Sunday, September 27
10:00 a.m.
Deepwood Estates Lawn
Donation-Based Class
Donations are shared between Deepwood Estates and the instructor.
 
All levels are welcome.
Please bring your yoga mat, water bottle, and anything else you need to be comfortable outdoors.
 
In the event of rain, we will practice under the awning.
 
Come connect with community, enjoy the gardens, and begin your Sunday intention.
 
Share what you can.
Practice what you need.
Register today

Yoga in the Park

Step away from the pace of the week and join Yoga Escape for an evening of movement, fresh air, and connection at beautiful Bush Pasture Park.

Surrounded by trees and nature, we’ll move through an accessible yoga practice designed to help you slow down, breathe deeply, and reconnect with yourself.

Whether your new to yoga or have and established practice, you’re welcome exactly as you are. No experience is necessary.

Wednesdays from 6–7 PM

Near the rose garden at Bush Pasture Park.
Thru the end of October. 
Donation-based.

All are welcome.

Bring a yoga mat, water, and anything else that helps you feel comfortable practicing outside.

Outdoor classes are weather dependent. Please check Yoga Escape’s social media or website for weather-related cancellations or updates.

Yoga Donation supports Yoga Escape

These community classes are offered on a donation basis, making yoga classes accessible while supporting the continuation of outdoor yoga in our community.

Register today

Yoga + Drum Journey

11:11 — The Gateway Within
A Yoga + Shamanic Drum Journey for Release, Renewal & Intention
 
Wednesday, November 11, 2026 at 1:00 PM
Join Yoga Escape and Wayfinder Wellness & Spiritual Journeys for a special 11:11 experience designed to help you slow down, turn inward, and explore the gateway within.
 
The 11:11 portal offers a beautiful opportunity to pause at the threshold between what has been and what is becoming.
 
We’ll begin with a grounding and intentional yoga practice led by Catherine, followed by savasana then a guided transition into a shamanic drum journey with Wayfinder Wellness.
 
The journey:
Through movement, stillness, rhythm, and inner exploration, you’ll be invited to:
Release — What are you ready to leave behind?
Receive — What is waiting for you beyond the threshold?
Remember — What wisdom or truth within you is ready to be remembered?
You don’t need to arrive with a specific intention or know what you’re looking for. Simply come with curiosity and an openness to listen inward.
The drum will become your guide as you journey beyond the familiar and explore whatever wants to emerge.
 
What to expect:
  • Yoga practice with Catherine
  • Savasana
  • Shamanic drum journey
  • Guided visualization
  • Time for reflection and integration
  • Journaling prompts
  • A closing opportunity to connect with your experience
This is an invitation to step away from the noise of everyday life and create space to release, receive, and remember.
 
What to bring:
Bring whatever will help you feel comfortable during the longer period of stillness.
Yoga mat
Journal and pen
Water bottle
Blanket
Pillow
Eye mask, if desired
Comfortable clothing
Come exactly as you are.
 
The gateway isn’t somewhere outside of you.
The gateway is within.
 
Space is limited, so pre-registration is encouraged.
Register today