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Kids Yoga

Kids Yoga at Yoga Escape

Kids Yoga at Yoga Escape

Kids Yoga Saturday, March 18. 10-11 a.m. (adult Gentle Yoga Class will be running the same time 10-11a.m.)
This playful class encourages self expression as well as building social skills. Kids will strengthen their bodies as they learn how to focus through breathing, relaxation and visualization techniques. They will learn self-respect and respect for others while practicing fun and challenging poses, partner and group poses, yoga games, breathing and basic anatomy.
Kids ages 5-14 years old.

Tranquility By The Bay, a yoga retreat

Catherine Albertini Left. Brianna Gonzales Right

Join Yoga Escape for a one-day, women-only yoga retreat on Saturday, Feb. 25, 2017, at Nehalem Bay on the Oregon Coast.

This retreat is designed to guide your mind and body into alignment to help you better focus on your goals for the year ahead. In this serene bayside setting, you will immerse yourself in a day of rest and intention, while nourishing your soul with healthy foods and fellowship with other women. February is the perfect time to fully and finally step back from the chaos of the holidays and take care of you.

In addition to the two yoga sessions (Energizing Morning Flow and Rest & Relax) and a meditation session, you will have access to the indoor and outdoor saunas and the foot jacuzzi. You are also invited to spend time between sessions relaxing in the retreat center with your journal or a good book. Or, you can roam the beach and take in the beauty of Oregon’s nature while you contemplate your next steps.

Complimentary meals are provided and tea will be available at all times.

You may also choose to have a massage to complete your time at the retreat. There are only 8 massage spaces available, so please register early.


The Retreat Includes:

  • Light Breakfast & Light Lunch (vegetarian)
  • 2 Yoga Sessions & 1 Meditation Session
  • Indoor and Outdoor Sauna & Foot Jacuzzi
  • Massages (at an additional cost)

We will start at 9:30 am and finish at 4:00 pm.

The total cost for this retreat is $165 ($125 if you register before January 1, 2017).  Space is limited to 15 people, so make sure to reserve your spot now.

The retreat will take place at The Nehalem BeeHive located at 35870 7th St, Nehalem, Oregon 97131 (HWY 101).

nehalem beehive boutique oregon events retreatsFoot Jacuzzi with Sauna in Background, The Nehalem Beehive, Nehalem, Oregon.

Have A Happier Holiday

cranberry-697037_1280Join Yoga Escape and Wellness Coach Steven Rosen where we will be discussing what to think, feel and do for the holiday season. This session will take place on Saturday, December 3rd 2016, 11:30 a.m. – 12:30 p.m. at the Yoga Escape studio.

The holiday season can be very stressful and Steven Rosen would like to give you some insight on how to approach the holidays and release the extra stress that comes with them.  Join us in taking the time to help this be a happier, more relaxed holiday season for you.

We encourage you to attend the Gentle Yoga class at 10:00 – 11:00 a.m before the session.  Feel free to bring a lunch to enjoy after the yoga class and before workshop.


Space is limited, so make sure to reserve your place here:

Yoga at the Vineyard – Cória Estates

Join us for special yoga classes at the Cória Estates Winery, Sunday October 16th. Cória Estates is known for its exquisite wine selection and storied history in the wine culture of the Willamette Valley. Sign up to today to reserve your space for this special event. The address for this event will be at the bottom of this page. See you there!

Reserve your Spot Here:

Coria Estates Yoga in the Vineyard Yoga in Salem Oregon

Cória Estates can be found at: 8252 Redstone Ave SE, Salem, OR 97306

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